A team from Queensland University of Technology have compiled a comprehensive list of digital mental health resources for health practitioners and others who work with potential mental health consumers.
Access to safe, credible and evidence-based mental health resources has never been more important than during current times when many Australians, young and old, will face significant challenges and isolation.
The services are free or have minimal cost and are funded by the Australian Government or were created by appropriately qualified clinicians and/or researchers. Being digital resources, they are able to be accessed from anywhere and in most cases at any time, making them ideal support options for mental health and wellbeing in the current time of isolation and social distancing.
